Daily Menopause Support | Nourish Awards 2 Stars 2026

Struggling with hot flushes, brain fog, low mood, or disrupted sleep? Daily Menopause Support is a premium blend of herbs, vitamins and probiotics, carefully formulated to support your body and mind through perimenopause and menopause.

Just 2 capsules a day — no powders, no mixing, no fuss.

Why Daily Menopause Support?

This supplement brings together 15 high-quality ingredients chosen for their traditional and evidence-informed roles in women's hormonal health. Whether you're in early perimenopause or navigating full menopause, this blend is designed to complement a balanced diet and healthy lifestyle.

Key Ingredients & Benefits

Ashwagandha KSM-66™ — An adaptogenic herb to help the body manage stress and support energy levels.

Sage — Traditionally used to support comfort during hot flushes and night sweats.

Red Clover — Rich in phytoestrogens; a plant-based ingredient to support general hormonal balance during menopause.

Maca Root — Traditionally used to support hormonal balance, energy and mood.

Dong Quai — A traditional herb used to support women's health and hormonal wellbeing.

Bacopa Monnieri — Used in Ayurvedic medicine to support the nervous system, mental clarity and calm — helpful for brain fog.

Evening Primrose Oil — A source of GLA (gamma-linolenic acid) to support overall health during menopause.

Vitamin B6 — Supports serotonin and norepinephrine production, which play a role in mood regulation.

Vitamin B5 — Supports energy metabolism and hormone production.

Vitamin D & K2 — Work together to support strong bones and cardiovascular health — important during and after menopause.

Zinc — Supports immune function and hormone production.

Lycopene — A powerful antioxidant carotenoid found in tomatoes.

Pfaffia Paniculata — A South American herb traditionally used to support the body during times of stress.

Lactobacillus Reuteri & Lactobacillus Rhamnosus — Probiotic strains to support gut health and immunity.

How to Use

Take 2 capsules daily with food. Each jar or pouch contains 60 capsules — a full month's supply.

Available in Glass Jar or Refill Pouch.